Wellness as Disease Prevention: How Spas Can Boost Health
Discover how wellness and spa treatments can serve as effective disease prevention. Learn how to maintain a healthy lifestyle and care for your body and mind.
Read moreBLOG & NEWS
Articles and news
Articles, tips and news at Lázně Pramen Dejvická.
Spa during pregnancy: why we ask you to wait until after birth
Beer baths, wine baths and massage are listed as contraindications in our T&Cs. We explain why (heat, hops, polyphenols) and what we offer instead – a 12-month gift voucher and a partner visit.
Read more
Hydrotherapy at Lázně Pramen Dejvická: how it actually works for us
Warm water at 35–38 °C, real whirlpool hydromassage, hops and grape as active compounds, rest on straw by the fireplace. No mysticism – physics and phytochemistry.
Read more
Corporate team-building at Lázně Pramen Dejvická: up to 8 people at once across 4 private suites
Up to 8 guests at the same time across 4 private suites: beer and wine baths, salt-cave massages, V.I.P. package for leadership. Real scenarios for teams of 4 / 6 / 8, prices from €129.
Read more
VIP wellness in Prague: what an evening for two at Lázně Pramen Dejvická actually looks like
Cedar phyto-barrel, massage, beer or wine bath in a wooden tub, 50 minutes on a wheat-straw bed by the fireplace. V.I.P. Beer SPA from €293, V.I.P. Wine SPA from €326.
Read more
Beer bath, wine bath and good sleep: how a warm soak before bed helps you fall asleep
A warm bath 1–2 hours before bed shortens sleep onset. Beer and wine baths, Relax and Sport massages at Lázně Pramen Dejvická – a guide to the evening ritual.
Read more
The History of Beer Spas in Czechia: From Brewing Cellars to Prague
Beer spas in Czechia continue a brewing tradition that goes back to the 12th century. From Chodovar in Chodová Planá to Prague's Lázně Pramen Dejvická – a complete guide.
Read more
Spa treatments for men: A male ritual at Lázně Pramen
Private beer and wine baths with beer on tap, sports massages and wellness packages for men at Lázně Pramen Dejvice. Oak tubs, post-sport recovery, the ideal gift for men.
Read more
Resveratrol in the Lázně Pramen Wine Bath: a Scientific Guide to Polyphenols
Wine bath (€183): resveratrol and OPC from grape seeds, transdermal absorption in warm water 35–38 °C. The science explained.
Read more
Winter Wellness Rituals: A Scientific Guide to Lázně Pramen Dejvická Treatments
Thermotherapy, polyphenols, cortisol reduction: beer bath from €129, wine bath from €183, salt cave massage from €33, V.I.P. Beer SPA from €293.
Read more
How Often to Take Beer and Wine Baths: A Science-Based Schedule
Optimal frequency for beer and wine baths: from once a month to a course of 6–8 sessions. Žatec hops, resveratrol, salt cave massage – Lázně Pramen Dejvická, from €129.
Read more
Beer Bath and Facial Skin: How Hops, Yeast and Malt Improve Your Complexion
How Žatec hops, brewer's yeast and malt from the 1,000-litre oak tub at Lázně Pramen affect your facial skin. Scientific mechanisms, treatments from €129.
Read more
Brewer's Yeast in the Tub: What B Vitamins Do to Your Skin Through Warm Water
Brewer's yeast in a 35–38°C tub delivers vitamins B1, B2, B5, B6 through the skin – hydration, regeneration, anti-inflammatory protection. Beer bath from €129, V.I.P. from €293.
Read more
Beer Bath at +35°C: Why a Warm Soak Cools You Better Than AC
A warm hop-and-malt bath at 35–38°C triggers thermoregulation – your body cools below baseline after the treatment. Beer bath from €129, massage from €33.
Read more
Massage in a Salt Cave: Three Types and How They Complement the Bath
Relaxation massage from €33, sports massage €75 – in a salt cave with Himalayan salt. Why massage is done before the bath and what V.I.P. packages include.
Read more
How Spa Baths Affect Your Health: The Science Behind Beer and Wine Bathing
What happens to your body in a warm spa tub? PubMed studies on the effects of warm water, hops and grape polyphenols on immunity and skin.
Read more
Easter Wellness in Prague: How to Spend the Holiday Weekend at a Private Spa
How to spend Catholic Easter in Prague differently: private beer and wine baths at Lázně Pramen Dejvická.
Read more
Wellness for Birthdays: How to Celebrate in Style and Comfort
Discover how to celebrate birthdays with wellness treatments at Lázně Pramen. Inspiration for birthday wellness gifts and spa party ideas for the perfect celebration.
Read more
Green Thursday 2026: Green Beer at the Beer Spa
Celebrate Green Thursday at Lázně Pramen Dejvická: green beer on tap right in the wooden bathtub. Limited offer – April 2, 2026 only.
Read more
Detox Baths: How They Work and Why They're Beneficial
Detox baths are a popular method for removing toxins from the body. Read about how they work and their benefits for health and skin.
Read more
Beer in Cosmetics: History and Czech Traditions of Beer Spas
Discover the history and traditions of using beer in cosmetics. From ancient beer treatments to modern Czech beer spas.
Read more
Evening Spa Rituals in Prague: Relaxation After Work
Discover evening spa rituals in Prague – the perfect way to end a stressful day. Lázně Pramen offers relaxation with beer and wine baths.
Read more
Post-Sport Recovery: How to Use Spa Treatments for Maximum Renewal
Discover how spa treatments like beer and wine baths help athletes recover faster. Try wellness packages at Lázně Pramen – Dejvice.
Read more
Wine Bath vs Beer Bath: Comparing Spa Treatments
Discover the differences between wine and beer baths at Lázně Pramen – Dejvice. We compare vinotherapy and beer therapy to determine which treatment is better for you.
Read more
What to Wear to the Spa: A Guide to Spa Etiquette and Dressing
Discover what to wear to the spa to feel comfortable and respect spa etiquette. Tips for your first visit and recommendations for Lázně Pramen.
Read more
Beer Malt and Its Benefits for Skin and Hair
Discover how beer malt and brewer's yeast can enhance your skin and hair health. Learn more about B vitamins and their impact on beauty.
Read more
Romantic Spa for Couples: Relaxation and Comfort in the Heart of Prague
Discover the charm of romantic spas for couples in Prague. Lázně Pramen – Dejvice offers unique beer and wine baths, massages, and wellness packages for the perfect relaxation for two.
Read more
Healing Properties of Hops: How Humulus Lupulus Can Benefit Skin Health
Discover the healing properties of hops, their benefits for the skin, and how they are used in therapies. Learn more about the anti-inflammatory effects of Humulus Lupulus.
Read more
Gift Voucher Guide for the Spa: The Ideal Wellness Gift for Everyone
Discover how a gift voucher for Lázně Pramen can be the perfect wellness gift. From beer baths to massages, give an experience that delights and relaxes.
Read more
Stress and Relaxation: How Spa Treatments Provide Relief
Discover how spa treatments like beer and wine baths help reduce stress and promote relaxation. Learn how these techniques can lower cortisol levels and improve your well-being.
Read more
Wine Baths and Their Effects on the Skin: Secrets of Vinotherapy
Discover the secrets of vinotherapy and how wine baths can revitalize your skin. Learn more about resveratrol and polyphenols.
Read more
Health Benefits of Beer Baths: Skin Care and Detoxification
Discover the health benefits of beer baths at Lázně Pramen – from skin care to detoxification. Explore how hops and yeast enhance your well-being.
Read more
How the Beer Bath Spa Procedure Works: Step by Step
Find out what to expect during a beer bath – from arrival to relaxation with unlimited beer and rest on a wheat straw bed.
Read more